Sunday, 1 April 2012
Protein Packed Pancakes
1 scoop choc whey protein
1 cup egg whites
1 tsp coconut oil
Heat oil in frypan on medium heat.
Mix protein powder and egg whites in bowl.
Pour into pan and cook until golden brown on one side (3-4 minutes).
Flip and cook for a further 2-3 minutes.
Chocolate "Nutella" Sauce
200g raw almonds
1 Tbs organic cocoa powder
2 tsp coconut oil
Process almonds in food processor until smooth and moist like peanut butter (about 3-4 minutes)
Add cocoa powder and coconut oil and process for another 1 minute.
Serve with pancake with chocolate dipping sauce and mixed berries.
Enjoy and head back to the kitchen to make some more!