Sunday, 1 April 2012

Protein Packed Pancakes

This would have to be the most simple recipe ever created! It's great for a protein packed breakfast or any snack/meal during the day.

Pancake
1 scoop choc whey protein
1 cup egg whites
1 tsp coconut oil

Heat oil in frypan on medium heat.
Mix protein powder and egg whites in bowl.
Pour into pan and cook until golden brown on one side (3-4 minutes).
Flip and cook for a further 2-3 minutes.

Chocolate "Nutella" Sauce
200g raw almonds
1 Tbs organic cocoa powder
2 tsp coconut oil

Process almonds in food processor until smooth and moist like peanut butter (about 3-4 minutes)
Add cocoa powder and coconut oil and process for another 1 minute.
Serves 8-10

Serve with pancake with chocolate dipping sauce and mixed berries.
Enjoy and head back to the kitchen to make some more!

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