Sunday, 1 April 2012

Mike's Protein Brownie


Mike's Protein Brownie
‎6 scoops choc protein powder
200g crushed raw almonds
1 Tbs chia seed
1 Tbs cinnamon
3 Tbs organic raw cocoa powder
50 mL coconut oil
100 mL egg whites (about 4 egg whites)
Mix dry ingredients in a bowl.
Add coconut oil and egg whites and mix.
Spread into tin/dish with baking paper.
Refridgerate for 1 hour (or 15 mins in freezer)
Cut into slices, sprinkle with extra crushed almonds and keep refridgerated.
 
Makes approximately 16 squares

1 comment:

  1. Do you really not have to bake these?
    Just curious with the raw eggs :/

    ReplyDelete